Hi everyone, I’m Kitty, an Accredited Practising Dietitian working closely with the community. I’m passionate about creating simple, healthy and nutritious recipes for people with musculoskeletal conditions by applying my knowledge and multicultural backgrounds. I hope you enjoy them!
This quick and hearty Japanese miso soup is full of umami flavour. Japanese seaweed is rich in calcium and fibre and promotes good bone and gut health.
Time: About 15 mins. Serving: 1-2 serves