Gardening’s a wonderful way to get out in the fresh air and sunshine. It can also be extremely relaxing, and it’s often a good workout.
But if your condition sometimes impacts on your ability to garden, there are many things you can do so that you can still get into your garden and enjoy yourself.
These are just a few things you can do to stay active in the garden, so that you can get out in the fresh air and enjoy getting your hands dirty. If you love to garden, and have suggestions or tips for others, please let us know. We’d love to hear from you.
Originally written and published by Lisa Bywaters in May 2018.
Did you know that back pain is the leading cause of disability in the world? (1) In 2017-2018, 1 in…
Are you like me and find supermarkets ridiculously cold? It doesn’t matter what season it is outside; inside a supermarket,…
It's all in the hands! Hands…they tend to be two things we take for granted. They really do an awful…
My Health Record We’ve put together some basic information to help build your knowledge about this important health initiative. What…
Living with a chronic musculoskeletal condition costs us physically, mentally and emotionally. But what many people don’t understand are the…
Hands up if you wake up some days and the thought of getting out of bed, let alone dressed, seems…