Hi everyone, I’m Kitty, an Accredited Practising Dietitian working closely with the community. I’m passionate about creating simple, healthy and nutritious recipes for people with musculoskeletal conditions by applying my knowledge and multicultural backgrounds. I hope you enjoy them!
This refreshing drink brings together the health benefits of probiotics and calcium. Probiotics have been studied for their potential benefits the gut health. And dairy foods are a great source of calcium and protein to maintain bone and muscle strength.
Time: About 5 mins Serving: 1 serve