Guest blog written by: Polly Bongiorno and Mathew Richardson Have you heard people talking about myotherapy but don’t know what…
“One good thing about music, when it hits you, you feel no pain.” ― Bob Marley This morning I was…
We all know that when our muscles and joints are stiff or painful, it can be hard to move. But…
With Christmas and the festive season just around the corner, and a tough year almost behind us, it’s the perfect…
...when it comes to complementary, alternative and ‘natural’ treatments Many Australians use complementary or alternative treatments to manage their health…
I know, I know. We talk about exercise a lot. But as anyone with a musculoskeletal condition knows, exercise is…
The purr-fect treatment for COVID and MSK conditions! In the midst of all of the stress, unhappiness, boredom and frustration…
Looking after your feet Our feet are amazing ‘feats’ of engineering (sorry, I just couldn’t resist that one). Each foot…
For many of us, massage is an important tool for managing the aches, pains and muscular tension associated with having…
Sore neck? Back? Knees? Feel like you’ve aged 20 years with all the niggles, twinges and outright pain you’re feeling…