Living with a chronic musculoskeletal condition costs us physically, mentally and emotionally. But what many people don’t understand are the…
Chronic (or persistent) pain is a common and complex problem affecting 1 in 5 Australians aged 45 and over.(1) Dealing…
Photo by AUSVEG Caitlin, a fifth-generation farmer from the northwest coast of Tasmania and Australian Apprentice of the Year 2020,…
As people, we’re complex, multi-faceted and messy. And just as exercise, pain management, medications, and eating well are essential for…
“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott There’s no denying…
And things you can do to manage Finding and keeping a job when you have a musculoskeletal condition can be…
And things you can do to manage This blog was so full of info and strategies we had to split…
Sore neck? Back? Knees? Feel like you’ve aged 20 years with all the niggles, twinges and outright pain you’re feeling…
Written by Steve Edwards, MSc(Oxon), MSc(Edinb), BSc(Pod) “A cortisone injection? You want to stick a needle in my sore foot?”…
Gathering your all-star support team Written by Amanda Sobey Attempting to take control of your chronic condition can at times…