This recipe was created by Melissa Jones, an Accredited Practising Dietitian who works in the aged care and disability sector. Melissa has kindly volunteered her expertise and knowledge to help us bring healthy and nutritious recipes to people with musculoskeletal conditions.
Tuna pasta bake is a quick and easy dinner that uses mostly pantry staples. Tuna and other oily fish are great for improving our brain function and have been proven to positively impact our mental health. It’s recommended that we include fish in our diet twice a week – not just for our brain health, but our heart health too!