Spring cleaning – body, mind and spirit

Let’s take advantage of the warmer days and and look at how we can sweep away the winter cobwebs and…

8 months ago

What pain in the neck!

Neck pain is a common problem many of us will experience at least once in our lives. The good news…

8 months ago

Your guide to shoulder pain and how to treat it

I’ve never really thought about my shoulders. They’re just there. Useful for hanging a handbag on or supporting a heat…

9 months ago

Money, money, money

Not much has changed since ABBA sang in 1976 “All the things I could do, if I had a little…

9 months ago

Pharmacogenomics… huh???

Your genetics and personalised medicine You may have heard something about personalised medicine and the tongue twister – pharmacogenomics. But…

9 months ago

Brrr, it’s cold out there

Budget-friendly tips for staying warm this winter "Winter is the time for comfort, for good food and warmth, for the…

10 months ago

The importance of good oral health

Hate going to the dentist? You’re not alone. Many of us become anxious or worried about visiting the dentist. But…

10 months ago

Shining bright

Every year on 29 June, people mark World Scleroderma Day. This year, many landmarks around Australia shone gold like sunflowers…

10 months ago

A disease of the bone

What do a 10th-century Viking/poet, the subject of a 16th-century painting, and an 18/19th-century composer have in common? Researchers at…

11 months ago

Exercising for bone health

We all know regular exercise is essential for good health. It can improve the fitness of your heart and lungs,…

11 months ago