Guest blog written by: Polly Bongiorno and Mathew Richardson Have you heard people talking about myotherapy but don’t know what…
I have been in pain for 60+ years. I started to have severe back pain in my early teens. I…
13 strategies to get you through Living with a chronic musculoskeletal condition sucks. It may only suck occasionally, or it…
Dealing with pain, isolation and loneliness When you’re unwell or in pain - both physical and emotional - it’s natural…
OMG, did you know there are only 36 days until Christmas?!! It seems like Christmas 2019 was just a few…
And things you can do to manage Finding and keeping a job when you have a musculoskeletal condition can be…
And things you can do to manage This blog was so full of info and strategies we had to split…
It’s 2am and you’ve been tossing and turning for hours. You’re so tired, but you just can’t sleep. You lay…
Last issue we talked about spring cleaning our physical environment. There’s nothing like a thorough purge of your home or…
If you live with a musculoskeletal condition, chances are you’ve had a flare at some stage. Your body turns up…