...in books, movies and TV? One in three people lives with a musculoskeletal condition. 1 in 3. But it was…
Looking after your feet Our feet are amazing ‘feats’ of engineering (sorry, I just couldn’t resist that one). Each foot…
For many of us, massage is an important tool for managing the aches, pains and muscular tension associated with having…
Sore neck? Back? Knees? Feel like you’ve aged 20 years with all the niggles, twinges and outright pain you’re feeling…
The opium poppy is such a pretty, delicate looking flower. And humans have been actively growing them and enjoying their…
As COVID-19 restrictions came into force at the end of March, life as a Musculoskeletal Help Line Nurse began to…
It’s a good thing iso is starting to ease around the country. Did you know people have been injuring themselves…
For many of us our pain is always there – sometimes in the background and at other times it’s very…
With our crazy, busy lives it can sometimes feel next to impossible to squeeze in time for exercise. Add to…
If you live with persistent pain, then you’ve probably had many nights when sleep has eluded you. You’ve tossed and…