Caring for yourself, the carer

Do you take better care of the person you are caring for than yourself?

If the answer is yes, you will benefit from this workshop. We will explore why your health and well-being are important, and give you strategies to help better care for yourself.

The workshop is open to all families and carers, especially those who find it difficult to care for themselves.


  • Why caring for ourselves is so important
  • What stops us caring for ourselves?
  • Making a self-care commitment


Our presenter: Sally Camilleri – Carer and Community Educator
Sally’s academic experience encompasses welfare studies, anthropology, and education. She has many years’ experiences as an educator and facilitator of learning that builds on a career in direct service delivery, community development and project management with people with a disability, women who experience disadvantage and Carers. This includes implementing financial literacy programs with refugee and migrant women, to build capacity to engage with our complex financial systems. Having worked with Carers Victoria for over four years, Sally has built a complex understanding of the carer perspective.


Wednesday Sep 6th 2023


7:00 pm - 8:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Wednesday Sep 6th 2023
  • Time: 5:00 am - 6:00 am

More Info

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Buffy Squires
03 8531 8039


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Musculoskeletal Australia (or MSK) is the consumer organisation working with, and advocating on behalf of, people with arthritis, osteoporosis, back pain, gout and over 150 other musculoskeletal conditions.

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