RECIPES

These tasty recipes have been created by our volunteers including an Accredited Practising Dietitian, a Master of Dietetics student and a Registered Clinical Nutritionist. Enjoy!

Breakfast

• Banana oat pancakes
• Peanut butter French toast
• Peanut butter granola

Lunch and dinner

• Cheesy cream cauliflower bake
• Corn fritters
• Creamed corn and tofu soup
• Cumin mushroom entrée
• Impossible quiche
• Korean veggie pancake
• Korean saucy beef
• Lamb kofta and yoghurt sauce
• Pita bread pizzas
• Portobello mushroom burgers
• Rice paper rolls with peanut dipping sauce
• Roasted pumpkin soup
• Salmon seaweed miso soup
• Sardine fish cakes
• Spiced chickpea soup
• Spicy stuffed capsicums
• Stuffed capsicums
• Summer slaw
• Thai chicken yellow curry
• Tuna pasta bake
• Vegetable lasagne
• Vegetarian frittata
• Veggie loaded fried rice
• Very simple pumpkin soup
• Winter Buddha bowl

Snacks

• Carrot cake loaf
• Halloween pumpkin spice muffins
• Lemon and blueberry snack bites
• Oat chocolate chip cookies
• Reindeer chocolate cookies
• Salmon and cream cheese snacks